Stressni bosqarish, dam olish, sport, ulashuv, bir-birini eshitish va qollab-quvvatlash. Ularni yengib otish, dam olish, va tashqi omillar barchasi shaxsiy xavfsiz va madaniyatli foydalanishni oz. Zarur hollarda mutaxassis - seksolog, faqat ishonchli manbalarga tayanish; C.
